Wind problems in the body

Wind in the body is caused by gas in the digestive system or gastrointestinal system containing an odorless gas which is 99 percent gas and gas waste from the intestines surprises are likely caused by a gas containing sulfur.Ia released by the bacteria present in the large intestine.

Wind the body caused by gas or wind in the body's digestive system come from two sources, namely from the inhaled air and also due to the bacteria found in the intestines besar.Bakteria occurs due to a disruption of the food that can not be hadamkan well.

For someone who has a lot of wind in the body in the body will feel uncomfortable and feel pain all over the body badan.Bagi simple wind suffering body must change the diet, reducing foods that cause wind in the body of beans, vegetables such as broccoli, cabbage, bean sprouts, onions and asparagus, pears, apples and peaches, while the cereal is bread that gandum.Selain avoid soft drinks and fruit juices and drinks from milk products.

Not only that but they often suffer from problems of wind in this body advise minuma much plain water and reduce air you breathe as eating slowly and chewing more, avoiding chewing gum, reduce smoking, and if you have no teeth regularly see a dentist to correct it considered minor also one of the ways. Finally, the way the schedule is set up how much food windy taken in the body, and how much time you waste in a day if the wind 14 to 23 times a day it is more likely to be normal, but if you need to see your doctor.